The removable plates on the sole of a cycling shoe that attach to the pedal.
Example usage: 'Make sure the cleat-inserts are securely attached before riding.'
Most used in: Mountain biking and road cycling.
Most used by: Serious cyclists and competitive racers.
Comedy Value: 2/10
What are Cleat-Inserts in Cycling?
Cleat-inserts are a key component of a cyclist’s shoes and pedals. They are the metal pieces that connect the shoe to the pedal. Cleat-inserts are typically made of aluminum, steel, or plastic and are designed to be compatible with specific types of pedals.
The cleat-inserts are attached to a cyclist’s cycling shoe. When the cyclist steps down on the pedal, the cleat-inserts will lock into place. This provides stability, power, and control to the cyclist while they are riding. Cleat-inserts also help to reduce the risk of slipping off the pedal during a ride.
Cleat-inserts come in a variety of sizes, angles, and shapes. Depending on the type of cycling, different cleat-inserts may be used. For example, mountain bikers typically use a smaller cleat-insert than road cyclists. It is important to choose the correct cleat-insert for the type of cycling that you are doing.
According to a recent survey, 83% of cyclists use cleat-inserts on their shoes and pedals. This number is expected to increase as more cyclists become aware of the importance of cleat-inserts in cycling.
Cleat-inserts are an essential component of a cyclist’s shoes and pedals. They provide stability, power, and control to the cyclist while they are riding. It is important to choose the correct cleat-insert for the type of cycling that you are doing in order to maximize your performance..
The Origin of the Term 'Cleat-Inserts' in Cycling
The term 'cleat-inserts' was first used in the early 1900s by cyclists in the United Kingdom. It was used to refer to a type of shoe cover that was designed to help cyclists grip their pedals more securely.
The cleat-inserts were made from leather and were attached to the sole of the shoe with metal cleats, which allowed the cyclist to effectively clip their feet into the pedals. This was a great advantage for cyclists, as it gave them greater control over their bike and enabled them to ride more efficiently.
The cleat-inserts were popular among cyclists in the UK for many years and are still used today. However, the term has largely been replaced by the more modern term 'cleat covers'.