As modern technology has shaped the way we live our everyday lives in lots of different aspects, one area we usually prefer to remain ‘natural’ is through exercise. While the methods of measuring and recording exercise data has helped with the way we track our exercise habits, we usually allow sport and cycling and other exercises to be natural without the inclusion of electronics. However, this doesn’t mean they should be ignored - especially when it comes to e-bikes!
Whether you’re into cycling at an advanced level, or just starting out for the first time, a cycling program that works for you is an important way to stay on top of your general cycling performance. Moulding your cycling as a hobby around your day-to-day life is an important aspect of maintaining an effective cycling lifestyle.
