Saddle Slang is sponsored by Rehook. Check out our tools, bike care and apparel



The ability to securely attach cycling cleats to cycling shoes.

Example usage: 'I always make sure my cleat-security is tight before I go for a ride.'

Most used in: Cycling communities in Europe and the United States.

Most used by: Cyclists who use cleats on their cycling shoes.

Popularity: 8/10

Comedy Value: 2/10

Also see: Clipless Pedal System, Cleat Retention System, Pedal Retention System, Clipless Pedal Retention System,


What Is Cleat-Security in Cycling?

Cleat-security is a term used in cycling to refer to the way a cyclist’s feet are attached to the pedals. It is a critical element of cycling safety, as it ensures that the rider’s feet remain securely connected to the pedals throughout the ride. A cleat is a small metal or plastic attachment that is mounted on the shoe and attaches to the pedal. The cleat is then secured to the pedal by a clip or strap.

The cleat-security system is designed to provide cyclists with a secure connection to the pedals, enabling them to generate power and control their speed and direction. It also helps to prevent accidental slipping off the pedals, which can be a major safety hazard. According to a study by the University of Georgia, the use of cleat-security systems can reduce the risk of cycling injuries by up to 50%.

In addition to providing a secure connection to the pedals, cleat-security systems can also help to improve a cyclist’s performance. By allowing for a more efficient transfer of energy from the cyclist’s legs to the pedals, cleat-security systems can help cyclists to pedal faster and with greater power.

Cleat-security systems are an essential part of cycling safety and performance, and they should be regularly inspected and maintained to ensure they remain in good condition. By doing so, cyclists can ensure that they remain securely attached to the pedals throughout their ride, and can enjoy a safe and enjoyable cycling experience.


The Origin of the Term 'Cleat-Security' in Cycling

The term 'cleat-security' was first used in cycling in the late 1980s in the United States. It is used to refer to the use of a cleat-locking device, which is a small device that attaches to the sole of a cycling shoe and helps to keep the cleats in the pedals securely.

The term was coined by cyclists in the US who had experienced the problem of their cleats coming loose or slipping out of the pedals during rides. The cleat-locking device was designed to solve this problem, by providing a secure connection between the cleat and the pedal.

Since its introduction, the term 'cleat-security' has become a widely-used term in the cycling community. It is used to refer to the process of securing the cleat to the pedal, and it is also used to refer to the device itself.

Today, cleat-security devices are a popular choice among cyclists, and they are considered essential for any cyclist who wants to ensure their cleats remain in place during rides.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3