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Noun, Verb

Specialized shoes with cleats that attach to the pedal.

Example usage: I need to get some clip-in-shoes for my new road bike.

Most used in: North America and Europe.

Most used by: Road cyclists and mountain bikers.

Popularity: 9/10

Comedy Value: 5/10

Also see: Clipless Pedals, Cleats, Clips, Clipping In,


What are Clip-In Shoes in Cycling?

Clip-in shoes, also known as cleats, are a type of cycling shoe designed to be used with clipless pedals. The shoes have a two-bolt cleat system that is inserted into the pedals, allowing the rider to clip in and out of the pedals quickly and easily. This type of shoe is popular among mountain bikers and road cyclists, as it provides a secure connection between the rider and the bike.

Clip-in shoes are designed to provide a more efficient transfer of power to the pedals, allowing the rider to pedal more efficiently and with greater control. The cleats also provide a greater degree of stability and control when cornering and descending, as the rider is able to maintain a more solid connection with the bike. Studies have shown that the use of clip-in shoes can improve a rider’s performance by up to 10%.

In addition to performance benefits, clip-in shoes also offer greater protection for the rider’s feet. The shoes feature a stiff sole that provides support and protection for the foot, and the cleats help to keep the feet in place while riding. This helps to reduce fatigue and the risk of injury, which is especially important for mountain bikers and road cyclists who ride long distances.

Clip-in shoes are an important part of cycling, and are essential for anyone who wants to take their riding to the next level. The shoes provide a secure connection between the rider and the bike, and can improve performance and reduce the risk of injury.

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The Origin of Clip-in Shoes in Cycling

The term “clip-in shoes” was first used in the early 1980s in cycling circles in France. It was used to describe cycling shoes that had cleats attached to the sole of the shoe and a mechanism that allowed the cyclist to clip the shoe into the pedal.

The cleats were typically made of metal and were secured to the sole of the shoe with two small screws. The cleats had two slots that allowed the cyclist to clip the shoe into the pedal. This provided a more efficient and secure connection between the cyclist and the bike.

The clip-in shoe system became popular in the late 1980s and early 1990s and is now a standard feature on most modern cycling shoes. The clip-in system enables cyclists to generate more power with each pedal stroke and has become an essential part of the sport.

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