Foot Out Flat Out (FOFO)

Foot Out Flat Out (FOFO)

FOH-foh FOH-foh

Noun, Verb

FOFO is a riding style where the rider drifts through corners with the inside pedal slightly lifted off the ground.

Example usage: 'I was FOFOing through the corners on my mountain bike ride yesterday.'

Most used in: Mountain biking and BMX circles.

Most used by: Experienced mountain bikers and BMX riders.

Popularity: 8 out of 10.

Comedy Value: 2 out of 10.

Also see: drifting, skidding, powersliding, scrubbing,

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What Is Foot Out Flat Out (FOFO) Cycling?

Foot Out Flat Out (FOFO) cycling is a style of riding a bike that emphasizes speed and control, while also allowing for some risk taking. The concept was originally developed by mountain bikers in the 1990s, and has since become popular among cyclists of all disciplines. The goal of FOFO cycling is to maintain as much speed as possible while maintaining a level of control over the bike.

FOFO cycling involves leaning the bike to the inside of a turn, while keeping the outside foot off the pedal. This allows the biker to maintain the highest possible speed while still being able to make the turn. In addition, FOFO cycling places an emphasis on the rider’s body position, as a good body position helps to keep the bike stable and under control.

FOFO cycling has become increasingly popular among mountain bikers in recent years. According to a survey conducted by the International Mountain Biking Association, nearly 50% of mountain bikers reported using FOFO cycling techniques. The same survey found that riders who used FOFO cycling reported a higher level of enjoyment and satisfaction with their rides.

FOFO cycling is a great way to increase your speed and control on the bike. With practice, you can become a more confident and skilled cyclist. If you’re looking for a way to take your riding to the next level, FOFO cycling is definitely worth a try.

The Origin of the Cycling Term “Foot Out Flat Out” (FOFO)

The term “Foot Out Flat Out” (FOFO) is commonly used in the cycling community to refer to the practice of pushing a bicycle to its limits. FOFO as a phrase originated in the skateboard and BMX communities of Southern California in the late 1980s to early 1990s.

The term was first used to describe the act of “skitching” – a practice in which skateboarders would grab onto the back of a car and ride along behind it. This practice was soon adopted by BMX riders who would do the same but with their bikes. As the practice grew, riders began to push their bikes to the limit, “foot out flat out”, in order to gain more speed and perform more daring tricks.

This phrase soon spread throughout the cycling community and is now used to describe any situation in which a rider is pushing their bike to its limits. It is a common phrase used in mountain biking, road cycling, and BMX racing, and is a testament to the daring and adventurous spirit of the sport.

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