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Noun, Verb

A grinder is a long, difficult climb.

Example usage: 'I can't believe I just did that grinder!'

Most used in: mountainous regions where steep climbs are common.

Most used by: experienced cyclists looking for a challenge.

Popularity: 8/10

Comedy Value: 6/10

Also see: Climber, Grunter, Plugger, Pedaler,


What is a Grinder in Cycling?

A grinder is a type of cycling route or ride that is characterized by steep and long climbs. It is a term used to describe the type of terrain and the kind of effort needed to complete the ride. Grinder rides are typically between 10-20 miles and have an average grade of 5-7%.

Grinder rides are usually a combination of rolling hills, steep climbs, and fast descents. The climbs can be as steep as 10-12%, and the descents as fast as 25-30mph. The terrain can vary depending on the location, but most grinders are located in mountainous or hilly areas. The goal of a grinder ride is to challenge the cyclist and push them to their limits.

Grinder rides are popular amongst competitive cyclists and are often used as a training tool. The challenge of a grinder ride helps cyclists build strength, endurance, and confidence. Statistics show that grinders can help cyclists improve their overall performance by up to 20%.

Grinder rides are not for the faint of heart and require a lot of commitment and dedication. If you’re looking for a challenge and a way to push yourself, then a grinder ride might be just the thing for you.


The Origin of the Cycling Term 'Grinder'

The cycling term 'grinder' is believed to have originated in the UK in the early 1990s. It was first used to describe a cyclist who had to put in a lot of hard work and effort to complete a race or ride. The term was used in both road and mountain biking, and it was used to refer to a cyclist who had to grind it out over a course or terrain that was particularly challenging.

The term is thought to have come from the military, where it was used to describe soldiers who had to put in a lot of hard work and effort in order to accomplish their mission. The term was then adopted by cyclists and has become a part of the cycling vocabulary.

Today, 'grinder' is still used to describe a cyclist who has to put in a lot of hard work and effort to complete a race or ride. It is also used as a term of endearment to describe a cyclist who demonstrates great determination and grit in their riding.

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Saddle Slang

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