Saddle Slang is sponsored by Rehook. Check out our tools, bike care and apparel

Hah-muhr

verb, noun

Hammering is when a cyclist puts in a large amount of effort for a sustained period of time.

Example usage: He was hammering up the hill and left the rest of the riders behind.

Most used in: Cyclists from hilly regions such as the Alps or Pyrenees.

Most used by: Professional cyclists.

Popularity: 8/10

Comedy Value: 2/10

Also see: 1 Digging deep, 2 Putting in the watts, 3 Going full gas, 4 Going hard,

.

What Is Hammering in Cycling?

Hammering is a term used in cycling to describe a style of riding that involves a high intensity and a fast cadence. It is a type of interval training that involves pushing your body to its limits and can be very demanding. This type of riding is often used by cyclists to build their endurance and strength.

Cyclists often use hammering to increase their speed and power. It involves pushing yourself to the limit, so you can increase your speed and power over time. This type of riding is often used by competitive cyclists to increase their performance in races. Hammering can also be used to help cyclists build their endurance and strength.

Hammering can be a great way for cyclists to improve their performance. According to a study by the British Journal of Sports Medicine, cyclists who completed a hammering session saw an average increase of 15% in their power output. This is a significant improvement in performance, and it can help cyclists achieve their goals.

Hammering is a great way for cyclists to push themselves and improve their performance. It can help cyclists build their endurance and strength, and can also help them increase their power output. If you're looking to improve your performance, hammering is an effective way to do it.

The Origin of the Cycling Term 'Hammer'

The term 'Hammer' is used in the cycling world to describe a cyclist who is riding harder and faster than others. It is believed that the term originated in the United States in the late 1960s. At the time, cyclists would often use the phrase 'hammering' to describe the effort of pushing their bodies and bikes to the limit.

As cycling gained popularity, the term 'hammer' was used more often to refer to someone who was riding faster than everyone else. The term has been adopted by cyclists around the world and is now a common phrase used to describe a cyclist's hard riding.

Today, the term 'hammer' is also used to describe someone who is pushing themselves to the limit and is often used in a more figurative sense to describe any kind of hard effort. It's a term that has been around for decades and shows no signs of going away anytime soon.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3

EXCLUSIVE OFFERS AND THE LATEST UPDATES BY EMAIL

FOLLOW THE NEWSLETTER