Riding a bicycle with high intensity and effort
Example usage: I'm going to go hammer cycling after work today.
Most used in: North America and Europe.
Most used by: Road cyclists and mountain bikers.
Comedy Value: 4/10
What is Hammer Cycling?
Hammer cycling is a type of cycling that involves intense, high-intensity efforts for short periods of time. It is often used as a training technique to increase a cyclist’s fitness and power. This type of cycling is characterized by short, intense efforts that last anywhere from 15 seconds to several minutes.
The goal of hammer cycling is to push your body beyond its normal limits. This type of training can help cyclists improve their power output and overall fitness. It also can help cyclists build endurance for longer-distance races. Hammer cycling is a great way to prepare for races that involve sprints or hills.
Statistics show that cyclists who use hammer cycling as part of their training program can see dramatic improvements in their performance. Studies have found that cyclists who use hammer cycling as part of their training can increase their power output by up to 30%. Additionally, hammer cycling can help cyclists improve their overall fitness levels and endurance.
Hammer cycling is an effective training tool for cyclists of all levels. It can help those who are just starting out with cycling as well as those who are more experienced. If you are looking to improve your power output and overall fitness, hammer cycling can be a great way to do so..
The History of Hammer Cycling
The term 'hammer cycling' has become popular in the cycling world, but where did it originate from? Hammer cycling is a term used to describe a type of cycling that is focused on speed and power. It has been around for many years, and first emerged in the early 1990s in the San Francisco Bay Area.
The term was coined by cycling enthusiast, John Howard, who was one of the first to push the boundaries of cycling speed. He was known for his aggressive and fast style of riding, and thus the term 'hammer cycling' was born.
Since then, the term has become a popular phrase among cyclists and has been used to describe a style of cycling that is focused on speed and power. Hammer cycling has become so popular that many races and events are now dedicated to this type of cycling.
So, the next time you hear someone talking about hammer cycling, you now know a little bit more about its origin and what it means.