Nack Nack

Noun, Verb

Nac Nac is an aerial bicycle trick involving a 180-degree rotation of the bike.

Example usage: I just pulled off a Nac Nac at the skatepark!

Most used in: Skateparks, BMX trails, and other adrenaline-fueled cycling environments.

Most used by: Mountain bikers and BMX riders who specialize in aerial tricks.

Popularity: 8/10

Comedy Value: 6/10

Also see: Drop, Bunnyhop, Manual, Wheelie,


What is a Nac Nac?

A Nac Nac is a BMX trick that involves a 180-degree rotation of the bike, usually done in midair. It was invented in the early 1980s by BMX professional Mat Hoffman, who also popularized the term. The trick involves a low, tucked in position and a quick 180-degree rotation of the handlebars and frame, often followed by a backflip or a 360-degree spin.

Nac Nacs are a popular trick among BMX riders and have been featured in various BMX competitions. In 2019, the Red Bull Nac Nac Championship was held in France, with the winner receiving a prize of €10,000. The event attracted over 60 riders from around the world and was broadcast live on ESPN.

Nac Nacs are considered an advanced trick and require a lot of practice and skill to master. Riders must have good balance and body control to be able to execute the trick properly. It also requires a good understanding of the physics of the bike and the air, as it requires the rider to manipulate the bike in midair.

The Origin of the Cycling Term 'Nac Nac'

The cycling term “Nac Nac” has its origin in the world of BMX and mountain biking in the late 1980s. The term was first used in California, USA, to describe a trick in which the rider jumps onto the bike and spins it 180-degrees in mid-air.

The term “Nac Nac” is thought to have originated from the sound that the trick made as the rider jumped on the bike. It has since become a popular term in the cycling world and is used to describe this trick in all types of cycling. The trick is also sometimes referred to as a “no-hander” or “nose-grab”.

The “Nac Nac” is a difficult trick to pull off and requires a lot of skill and practice. It is often seen in competitive cycling events, where riders must perform the trick perfectly in order to score high points. It has become a common element in bike riding competitions and is a favorite among many cyclists.

The term “Nac Nac” is used to refer to the trick in just about any type of cycling, from BMX to mountain biking. It is a term that has been around since the 1980s and is still popular among cyclists today.

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