A technique used by cyclists to improve their performance by cycling faster in the second half of their ride than in the first.
Example usage: 'I'm going to try to do some negative splits on my next ride.'
Most used in: Cycling communities around the world.
Most used by: Competitive cyclists and triathletes.
Comedy Value: 2/10
What Are Negative Splits in Cycling?
Negative splits are a popular technique used by cyclists to improve performance. The term refers to the strategy of starting a ride or race at a slower pace than the finish time. This is done in order to conserve energy, allowing the cyclist to finish strong.
Negative splits can be useful in a variety of cycling disciplines, from time trials to road racing. The technique allows for a more even distribution of energy over the course of a ride, rather than expending energy too quickly at the start and fading at the end. Studies have shown that cyclists who employ negative splits can achieve better performance results than those who do not.
When using negative splits, it is important to plan out the ride in advance. The cyclist should have a good idea of the expected finish time and plan the start accordingly. This will ensure that the cyclist has enough energy to make it to the end without burning out.
Negative splits are a great way to improve cycling performance. By conserving energy at the start, the cyclist can ensure that they have enough energy to finish strong. With proper planning and pacing, cyclists can take advantage of this technique to improve their performance results.
The Origin of the Term “Negative Splits” in Cycling
The term “negative splits” first appeared in the cycling world in the late 1980s, originating from the United States. It is used to describe the technique of completing a race or ride faster than the first half of the race or ride.
Negative splits are a popular tactic among professional cyclists as they allow for pacing and conserving energy. While the exact origin of the term is unknown, it is believed to have been created by the professional cycling community to describe the technique.
The technique of negative splits has been used by cyclists since the early 1900s. It was popularized in the 1980s by professional cyclists such as American Greg LeMond and Australian Phil Anderson, who used it to great effect in races such as the Tour de France.
Negative splits are now a common tactic used by cyclists of all levels, from amateurs to professionals. The technique allows for better pacing and can help to conserve energy, allowing for greater performance over longer distances.