Saddle Slang is sponsored by Rehook. Check out our tools, bike care and apparel

ped-l strok klimb

verb, noun

A cycling technique involving alternating pedal strokes and climbing

Example usage: The cyclist was able to use pedal-stroke-climb to ascend the steep hill.

Most used in: Mountain biking and off-road cycling.

Most used by: Experienced cyclists looking to tackle challenging terrain.

Popularity: 8

Comedy Value: 2

Also see: Cadence, Power Output, Torque, RPM,

What is a Pedal-Stroke-Climb?

A pedal-stroke-climb is a cycling term used to describe the act of climbing hills while maintaining a consistent cadence. It is a technique used by cyclists to maintain their momentum while climbing a hill, rather than having to shift down gears or stand up on the pedals. This technique involves the cyclist using just the right amount of force to keep their pedals turning at a consistent rate while climbing a hill.

The benefit of this technique is that it helps conserve energy during a ride, as it requires less effort from the cyclist. In addition, it can help to improve performance, as it allows the cyclist to maintain a steady cadence while climbing, rather than having to constantly shift gears. Studies have shown that cyclists who use the pedal-stroke-climb technique can climb hills more efficiently than those who do not.

The pedal-stroke-climb technique is often used by cyclists who race in mountain biking and cyclocross events. As these events require riders to ascend steep hills, the ability to keep a consistent cadence while climbing is essential in order to maintain speed and momentum. Many professional cyclists have developed this technique over time, and it is now a widely used technique among competitive cyclists.

Overall, the pedal-stroke-climb is an important technique for cyclists to master in order to improve their performance and conserve energy while climbing hills. By mastering this technique, cyclists can become more efficient and faster on the bike.


The Origin of the Term 'Pedal-Stroke-Climb'

The term 'pedal-stroke-climb' was first used in the context of cycling in the late 19th century. It was popularized by the Italian cyclist, Giovanni Battista Ceron. Ceron used the expression to describe the technique of using the pedals to increase the power of the climb in a race.

Ceron's technique was adopted by other cyclists from the same region, and the term quickly spread throughout Europe. The term was eventually adopted by cyclists worldwide and is still used today.

In the modern context, the term 'pedal-stroke-climb' is used to describe the process of using the pedals to increase the power of the climb. By using the pedals to push against the road, cyclists are able to increase their speed and gain an advantage over other riders.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3