Pedal Strokes

Pedal Strokes

PEE-dul STROHKS

Noun

Pedal strokes are the rotations of the pedals made when cycling.

Example usage: 'I increased my pedal strokes to get up the hill faster.'

Most used in: Mountain biking and long distance road cycling.

Most used by: Cyclists of all levels.

Popularity: 8/10

Comedy Value: 5/10

Also see: Cadence, Crank Revolutions, RPMs (Revolutions Per Minute), Pedal Revolutions, Pedaling Rate, Pedal Power,

What are Pedal Strokes?

Pedal strokes are the rotations of the pedals that a cyclist makes in order to propel the bike forward. The efficiency of a cyclist's pedal strokes can be measured by counting the number of rotations per minute, referred to as cadence.

Optimal cadence will vary from cyclist to cyclist, but a general rule of thumb is to aim for a cadence of 90 pedal strokes per minute. Studies have shown that a cadence of at least 80 pedal strokes per minute can result in improved performance, while higher cadences of 100-110 pedal strokes per minute can help reduce fatigue.

Pedal strokes can also be used to describe the shape of the cyclist's pedal stroke, which is typically circular in shape. In order to maximize efficiency, the pedal stroke should be smooth and even, with no jerky or uneven movements.

By focusing on the shape and cadence of their pedal strokes, cyclists can become more efficient and improve their performance. Additionally, by practicing good pedal stroke technique, cyclists can reduce their risk of injury and maximize their enjoyment of the sport.

The Origin of the Cycling Term 'Pedal Strokes'

The term 'Pedal Strokes' is a cycling term used to refer to the number of times a cyclist pedals in a given amount of time. It is usually associated with the amount of power and force used to move the bicycle forward.

The term first appeared in print in the late 19th century in the UK. It was used to describe the action of pedalling a bicycle in order to propel it forward. It was also used to refer to the amount of power and effort that a cyclist had to put into the pedalling to make the bicycle move.

The term has become popular in recent years, especially among cyclists in the United States and other parts of the world. It is used to measure a cyclist's performance, as well as to compare different cyclists' abilities. It is also used to measure the amount of effort and power that a cyclist has to put into each pedal stroke in order to move the bicycle forward.

The term 'Pedal Strokes' is now widely used by cyclists of all levels and is a common term in the cycling world.

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