The practice of cycling at a very high intensity for a short period of time.
Example usage: 'I'm going to do a power cycling session this afternoon.'
Most used in: Endurance cycling competitions and training.
Most used by: Competitive cyclists and endurance athletes.
Comedy Value: 2/10
What is Power Cycling?
Power cycling is a type of training which focuses on improving a cyclist’s power output. It involves a combination of short, high-intensity bursts of speed and longer, slower rides. The aim is to improve the cyclist’s aerobic and anaerobic capacity, as well as their overall endurance. Power cycling can be used to improve performance in races, or simply to increase the cyclist’s overall fitness level.
Power cycling involves a mix of interval training and hill climbing. Interval training consists of short bursts of speed, such as sprinting, followed by a period of rest. Hill climbing is a form of endurance training which involves riding up steep slopes. Both forms of training are designed to improve the cyclist’s power output, as well as their overall fitness level.
Power cycling can be a great way to improve a cyclist’s performance. Studies have shown that cyclists who perform power cycling have a higher power output than those who do not, and can ride faster, for longer. It can also help to improve the cyclist’s overall fitness level and reduce the risk of injury. Power cycling can be a great way to take your cycling to the next level.
The Origin of the Term 'Power Cycling'
The term 'power cycling' denotes a specific form of cycling that has been used as a way to increase power and strength. It is a form of interval training that uses alternating periods of high-intensity and low-intensity cycling to help athletes achieve their goals.
The term 'power cycling' is believed to have originated in the mid-1980s in California, USA. It was first used by cycling coaches and athletes to describe a specific form of cycling that focused on increasing power and speed.
At the time, the term was used to describe a specific type of interval training that involved alternating periods of high-intensity and low-intensity cycling. This type of training was used to help athletes increase their power and speed and was particularly popular among competitive cyclists.
Since then, the term 'power cycling' has become more widely used and is now used to describe any type of cycling that focuses on increasing power or speed. It is a popular form of interval training among athletes of all levels and is used by cyclists, runners, and triathletes alike.