Power Pedaling

Power Pedaling

PAH-wuhr PED-uh-ling

Noun

Power pedaling is a cycling technique where the rider rapidly pedals in a circular motion.

Example usage: I use power pedaling to get up steep hills quickly.

Most used in: Mountain biking, road cycling, and cyclocross.

Most used by: Cyclists who need to quickly accelerate or climb hills.

Popularity: 8/10

Comedy Value: 4/10

Also see: Cadence, Pedal Stroke, Pedaling Rate, Pedal RPM, Pedal Power, Pedal Revolutions, Crank Revolutions, Turning the Cranks,

What is Power Pedaling?

Power pedaling is a cycling technique that is used to increase the cyclist's power output and efficiency. It is a style of pedaling that involves using a higher cadence (pedaling rate) and increased pressure on the pedals. This technique is used by cyclists to increase their speed, power, and overall efficiency.

The technique is based on the concept of applying pressure to the pedals for a longer period of time, allowing for a more efficient transfer of energy from the cyclist to the bike. This allows the cyclist to increase their speed and power output without expending as much energy. Studies have shown that power pedaling can increase power output by up to 20% and can provide a more efficient transfer of energy from the cyclist to the bike.

Power pedaling is a useful technique for cyclists to use to increase their speed, power, and overall efficiency. By increasing the cadence and applying more pressure to the pedals, cyclists can increase their power output while expending less energy. This can help them reach their goals faster and with less effort.

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The Origin of Cycling Term “Power Pedaling”

Power pedaling is a cycling term first used in the late 1980s in the United States. It is a cycling technique that uses a combination of muscular power, momentum and body position to generate an increase in speed. The technique involves pushing down on the pedals with more force than normal to create an increase in speed.

The term was popularized by cycling coach Joe Friel, who wrote the book “The Power Pedaling System” in 1988. Friel’s book detailed the technique and how to use it to improve cycling performance. The book was a success and the term “power pedaling” quickly became part of the cycling lexicon.

Today, power pedaling is a common technique used by cyclists of all levels. It is a great way to increase speed and performance, and is a key part of any cyclist’s training regimen.

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