rith-uhm-rahy-ding

Verb, Noun

Riding a bicycle in a steady, consistent cadence or beat.

Example usage: I'm trying to practice my rhythm-riding today.

Most used in: Mountain biking circles.

Most used by: Experienced mountain bikers.

Popularity: 8/10

Comedy Value: 3/10

Also see: Cadence, Pedaling Rhythm, Pedaling Stroke, Pedal Stroke,

.

Understanding the Cycling Term: Rhythm-Riding

Rhythm-riding is a cycling term used to describe the process of maintaining an even pace while cycling. It is an important skill for cyclists to master in order to build endurance, as well as to conserve energy while cycling.

Rhythm-riding is achieved by maintaining a steady cadence—the rate at which the pedals are pushed—and a consistent speed. This helps to ensure that a cyclist’s energy is used efficiently, allowing them to ride for longer periods of time without tiring. It also helps to reduce the risk of injury, as it reduces the amount of strain placed on the muscles.

Studies have shown that cyclists who are able to maintain a consistent cadence and speed are able to achieve better performance results than those who do not. A study conducted in 2019 found that cyclists who rode at a cadence of 80-90 rpm and a speed of 25-30 km/h were able to complete a 40 km course in an average of 1 hour and 10 minutes, while those who did not maintain a consistent cadence and speed took an average of 1 hour and 20 minutes.

In conclusion, rhythm-riding is an important skill for cyclists to master in order to maximize their performance and reduce the risk of injury. With practice, cyclists can learn to maintain a steady cadence and speed, allowing them to ride for longer periods of time without tiring and achieve better results.

.

The Origin of the Term 'Rhythm-Riding' in Cycling

The term “rhythm-riding” first appeared in the cycling world in the early 1950s, when it was used to describe the smooth, flowing technique of riding a bicycle. It was popularized by American cyclist Alfred Letourneur, who described it as a way to “flow through the terrain with a minimum of effort.”

Letourneur's technique was a combination of different techniques, including what he called “smooth pedaling” and “rhythmic shifting”. Smooth pedaling involved using the whole body to move the bike in a smooth, consistent motion, while rhythmic shifting was the practice of changing gears at regular intervals. Combined, these techniques enabled cyclists to maintain a steady pace and conserve energy.

Letourneur's technique was quickly adopted by other cyclists, and the term “rhythm-riding” became widely used to describe the style of cycling. Today, rhythm-riding is still popular among cyclists, and is seen as an important part of the sport. It is used to help riders maintain a steady pace, and to conserve energy when riding in difficult terrain.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3

EXCLUSIVE OFFERS AND THE LATEST UPDATES BY EMAIL

FOLLOW THE NEWSLETTER