rpm-klimbing
noun, verb
The practice of cycling in a low gear using high cadence to increase leg strength and power.
Example usage: 'I'm really trying to focus on my rpm-climbing this season.'
Most used in: Cycling training circles, especially in Europe.
Most used by: Professional cyclists and recreational cyclists looking to increase their power and strength.
Popularity: 8/10
Comedy Value: 4/10
Also see: Cadence, Torque, Power, Pedal Rate,
What is RPM-Climbing?
RPM-climbing, also known as cadence-climbing, is an important cycling technique used to increase power and speed on climbs or other difficult terrain. This technique involves cycling at a higher cadence, or the number of revolutions per minute of the pedals, while maintaining the same level of power output. By using this technique, cyclists can increase their power output without having to put more strain on their muscles.
RPM-climbing is a useful technique for cyclists of all levels, from beginners learning the basics to experienced athletes looking to improve their performance. It is particularly helpful for cyclists tackling steep or long climbs, as it helps them to maintain a consistent pace over the entire climb. Studies have shown that cyclists who use this technique are able to achieve a higher wattage output than those who do not.
The optimal cadence for RPM-climbing depends on the cyclist and the terrain they are riding. Generally, higher cadences are more beneficial, as they allow a cyclist to maintain a higher power output. A cadence of around 80-90 RPM is typically the most effective for climbing, but some cyclists may find that a higher cadence works better for them. Experimenting with different cadences is the best way to find the optimal cadence for each individual cyclist.
RPM-climbing is an important technique to master for any cyclist looking to improve their performance. By increasing their cadence while maintaining the same level of power output, cyclists can improve their climbing performance and become faster and more efficient riders.
The Mysterious Origins of RPM-Climbing in Cycling
RPM-climbing, also known as cadence-climbing, is a popular technique used by cyclists to maximize their pedaling efficiency. But where did this term come from and when did it first enter the cycling lexicon?
The earliest known reference to the term 'RPM-climbing' dates back to the early 1990s in the United States. It is believed to have been coined by cycling coaches and cyclists from the San Francisco Bay Area, who were looking for a way to improve their pedaling technique. The term quickly spread throughout the cycling world and is now widely used by cyclists around the world.
The technique itself involves pedaling at a higher cadence (measured in revolutions per minute, or 'rpm') on hills or other inclines in order to conserve energy and maintain a steady rhythm. This helps to maximize the cyclist's efficiency and performance, while also reducing the risk of injury.
Today, RPM-climbing is an essential technique for any cyclist looking to improve their performance and efficiency. Although its exact origins remain a mystery, the term has become an integral part of cycling culture.
