T1 and T2 (Transitions)

T1 and T2 (Transitions)

Tee-won and Tee-too (Transitions)

Noun, Noun

T1 and T2 refer to the transitions between the swim and bike, and bike and run portions of a triathlon, respectively.

Example usage: 'I need to practice my T1 and T2 transitions if I want to shave more time off my race time.'

Most used in: Triathlons of all distances.

Most used by: Triathlon cyclists.

Popularity: 8/10

Comedy Value: 2/10

Also see: DRAFTING, PELOTON, PACELINE, TIME TRIAL,

Understanding Transitions in Cycling: T1 and T2

Transitions, or “T1” and “T2”, in cycling refer to the transition from one discipline to another during a race. This could be from swimming to cycling, from cycling to running, or from running to swimming, for example. Transitions can be a key factor in determining the success of a cyclist’s race performance as they will often involve a period of reduced speed, and can consume valuable time.

T1 is the transition from the swim to the bike, and T2 is the transition from the bike to the run. Professional triathletes can complete T1 in as little as 20-30 seconds, while T2 may take around a minute. The amount of time spent transitioning will depend on the type of gear worn, the surface of the transition area, and the athlete’s ability and experience.

Good transition skills are a major part of triathlon racing and require practice to master. The most important thing is to stay focused and minimize the time spent in transition. According to a study by the University of Kentucky, athletes that transition quickly during a triathlon can gain an advantage of up to 2 minutes over those who transition slowly.

In conclusion, transitions are an important part of triathlon racing, and mastering them can provide a competitive advantage. With practice and the right gear, athletes can minimize their transition times and maximize their performance.

The Origin of the Cycling Term 'T1 and T2 (Transitions)'

The term 'T1 and T2 (Transitions)' was first used in the early 1990s as part of the sport of triathlon. Triathlons involve swimming, cycling, and running in a consecutive order, and the terms 'T1' and 'T2' are used to refer to the transition points between each of these three disciplines.

The first use of the terms 'T1' and 'T2' is believed to have originated in the United States and Canada, although it quickly spread to other countries. The terms were first used in the context of triathlon events, but have since become a part of the language of cycling as well.

The terms 'T1' and 'T2' are used to refer to the transition points between swimming and cycling, and between cycling and running, respectively. The terms are used to indicate the point at which the athlete transitions from one discipline to the next, and to provide a reference point for race organizers and athletes.

Today, the terms 'T1' and 'T2' are used widely in the cycling community and are used to refer to the transition points between cycling and running in any type of race. They are an essential part of the language of cycling and provide a reference point for athletes and race organizers alike.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk

EXCLUSIVE OFFERS AND THE LATEST UPDATES BY EMAIL

FOLLOW THE NEWSLETTER