train-er bike
Noun
A stationary bike used for indoor cycling or warm-ups
Example usage: I'm going to do some warm-up laps on the trainer-bike before the race.
Most used in: Indoor cycling environments.
Most used by: Cyclists who want to stay fit during the winter months or who like to do warm-ups before a race.
Popularity: 8/10
Comedy Value: 6/10
Also see: Rollers, Turbo Trainer, Home Trainer, Stationary Bike,
What is a Trainer-Bike?
A trainer-bike is a type of bicycle specifically designed for indoor training sessions. This type of bike is typically used by cyclists to maintain their fitness level during the off-season or when the weather is too bad for outdoor rides. Trainer-bikes are also advantageous for cyclists who are looking to improve their performance by increasing their power output and speed.
Trainer-bikes are typically equipped with a resistance mechanism, such as a fan, flywheel, or magnetic brake, to simulate the feeling of riding on the road. Some models even come with an integrated computer that allows riders to monitor their speed, distance traveled, and other metrics during their workout. These bikes are typically lightweight and foldable, making them easy to transport and store.
According to a study by the University of Wisconsin, using a trainer-bike for just two hours a week can improve a cyclist's aerobic capacity by up to 20%. Additionally, a trainer-bike can help riders to increase their power output by as much as 30% in just six weeks.
For cyclists who want to stay in shape during the winter or improve their performance, a trainer-bike is an invaluable tool. With its resistance mechanism and integrated computer, a trainer-bike can help riders reach their goals in a safe, comfortable, and convenient way.
.The History of the 'Trainer-Bike': Cycling's Iconic Term
The term 'trainer-bike' is a familiar one to anyone who is passionate about cycling. It has become an iconic term used to describe a bicycle which is used for training purposes, rather than for competing in races or leisure cycling. But where did this term come from?
The first recorded use of the term 'trainer-bike' dates back to the early 1900s in the United States. It was first used to describe bicycles which were used by professional cyclists for training purposes, rather than for racing. This trend quickly spread to the rest of the world, and the term was adopted by cyclists all over.
Today, the term 'trainer-bike' is used to describe any bicycle which is used specifically for training purposes. It is a term which is used by cyclists all over the world, and it is a reminder of the rich history of cycling and its evolution over the past century.
