Tucking is a low aerodynamic position used by Duathlon cyclists.
Example usage: I was able to make up time by tucking into a low aerodynamic position on the flat straightaways.
Most used in: Duathlon cycling races.
Most used by: Seasoned Duathlon cyclists who have a good understanding of aerodynamics.
Comedy Value: 2/10
What is Tucking?
Tucking is a technique used by some cyclists to increase their speed. By tucking their elbows in, cyclists can reduce their air resistance and increase their speed. This technique is typically used by competitive cyclists, such as during a race, time trial or sprint.
The tucking position is achieved by bringing the rider’s upper body forward and down, while the arms are kept close to the body and the elbows bent. This position is often referred to as the “aero” position.
According to research, the aerodynamic drag can be reduced by up to 30% when using the correct tucking technique. This can result in a significant increase in speed, which can be the difference between winning and losing.
Tucking is not without its risks however, as it can place strain on the back, neck and shoulders. It is important to be aware of the risks and take the necessary precautions to avoid injury..
The Origin of 'Tucking' in Cycling
The cycling term “tucking” was coined in the early 1990s in the United States. It is a term used to describe a position that cyclists take when they are trying to increase their speed. It involves the cyclist lowering their torso, which reduces their wind resistance, and brings their arms and legs closer together. This position is sometimes referred to as the “aero position” or “aero tuck”.
The term “tucking” was first used by professional cyclists as they raced downhill in order to gain an advantage over their competitors. The technique was quickly adopted by amateur cyclists, who found that it allowed them to reach higher speeds than they could achieve in a more upright position. This technique has since become a standard part of competitive cycling.
Over the years, “tucking” has become an essential skill for cyclists. Many competitive cyclists practice the technique in order to improve their speed and efficiency. The technique has also been adopted by cyclists who are not competing, as it can be used to increase the speed and conserve energy when cycling on flat terrain.
The term “tucking” has become a common part of the cycling vernacular, and is used to describe a position that is essential for cyclists who are looking to maximize their speed and efficiency. It is a skill that is practiced by both professional and amateur cyclists alike.