Turbo trainers are stationary devices used to attach a bicycle to simulate riding outdoors.
Example usage: I'm using a turbo trainer to get a good workout in the winter months.
Most used in: Northern climates where outdoor riding is limited during the winter.
Most used by: Road cyclists who are looking to maintain their fitness during the off-season.
Comedy Value: 2/10
Understanding the Cycling Term: Turbo Trainers
Cycling can be an effective way to get in shape and stay active. One popular way to train for cycling is the use of turbo trainers. A turbo trainer is a device that allows you to ride your bicycle on a stationary platform. It is a great way to stay in shape without having to leave the comfort of your home.
The turbo trainer consists of a frame that holds your bike in place and a resistance unit that provides a variable level of resistance to the wheel. This resistance is created by a fan, a magnetic brake, or a fluid, and can be adjusted to match the terrain you're riding. The resistance level can be adjusted to make the ride easier or harder, allowing you to control the difficulty of the workout.
Turbo trainers can be used in a variety of ways, including interval training, hill climbing, and even race simulation. They are also a great way to warm up before a race or a long ride. Studies have shown that using a turbo trainer can improve your cycling performance, with an average improvement of 7.5% in time trials.
Turbo trainers are a great way to stay in shape and improve your cycling performance. They are easy to use and can provide a great workout in the comfort of your own home. With the right training, you can take your cycling to the next level..
The Origin of the Cycling Term 'Turbo Trainers'
The cycling term 'Turbo Trainers' was first used in the mid-1980s in the United States. It was originally used to describe a type of bicycle stand that allowed cyclists to practice and train indoors. The stand was designed to keep the bicycle upright and stable while the cyclist pedaled against a resistance provided by a built-in flywheel. The flywheel was powered by a fan or an electric motor, and the cyclist could adjust the resistance to replicate the feeling of riding on different terrains.
The term 'Turbo Trainers' quickly spread in popularity among cyclists in the US and Europe, and by the 1990s it had become a standard term for this type of bicycle stand. Today, turbo trainers are used by cyclists all around the world to train and practice indoors.