Saddle Slang is sponsored by Rehook. Check out our tools, bike care and apparel


noun, verb

Back-to-Back: completing two races, one after the other, in a Duathlon.

Example usage: I'm planning to do a Back-to-Back in the upcoming Duathlon.

Most used in: Duathlon competitions in Europe.

Most used by: Duathlon competitors.

Popularity: 8/10

Comedy Value: 2/10

Also see: Double Header, Double Day, Double Stage, Double Header Challenge,


Back-to-Back: The Cycling Term Explained

Back-to-back is a term used in cycling to describe a specific type of training that is designed to improve a rider's performance. This type of training involves riding two consecutive days with no rest in between, usually with a high intensity on both days. The idea is to focus on increasing the rider's endurance and strength in order to improve their overall performance.

Back-to-back training is often used during the off-season as a way to prepare for the upcoming season. It is also used by professional cyclists during the season to maintain their peak performance. Research has shown that back-to-back training can help improve a rider's performance by up to 5%.

Back-to-back training is not for everyone. It is important to make sure that you are properly hydrated and have enough rest before and after each ride. It is also important to listen to your body and take breaks when needed. If you are not used to this type of training, it is recommended to start off with shorter rides and gradually increase the intensity and duration as you become more comfortable.

Back-to-back training can be an effective way to improve your cycling performance. However, it is important to make sure that you are properly prepared and listen to your body to ensure that you are not over-exerting yourself.


A Brief History of the Cycling Term 'Back-to-Back'

The term 'back-to-back' is a cycling term used to describe a particular type of ride. It is a long-distance ride that involves two consecutive days of cycling, usually with roughly the same distance traveled on each day. The term was first used in the late 19th century in the United Kingdom and was popularized in the United States in the early 20th century.

The origin of the term dates back to the late 1800s, when cycling clubs in the United Kingdom began organizing regular long-distance rides. These rides were often referred to as 'back-to-back' rides, as they involved two consecutive days of cycling. The term quickly spread to the United States, where it was used by cycling clubs and teams to refer to two consecutive days of riding.

Today, the term 'back-to-back' is widely used by cyclists around the world to refer to two consecutive days of cycling. While the term has been in use for over a century, it is still as relevant as ever, with many cyclists taking part in back-to-back rides each year.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3