DRILL-ing
Verb
To push oneself to their limits while cycling
Example usage: I'm going to go drilling up this hill.
Most used in: Fast-paced cycling competitions and training.
Most used by: Serious cyclists looking to push themselves.
Popularity: 8/10
Comedy Value: 3/10
What is Drilling in Cycling?
Drilling is a type of cycling technique used to increase speed and power output. It involves pedaling at a high cadence (the speed of the pedal stroke) for a short period of time, usually 10-30 seconds. The cyclist will usually stand up on the pedals and push hard with their legs to generate as much power as possible.
This technique is commonly used in races as it can provide a cyclist with an extra burst of speed when needed. It also helps to increase the overall power output of the cyclist, which can be beneficial in longer races. Additionally, drilling can help improve the efficiency of a cyclist’s pedal stroke.
Studies have shown that drilling can help increase a cyclist’s average power output by up to 10% compared to a regular pedal stroke. This can be beneficial in races and time trials, as it can give a cyclist a competitive edge.
Drilling can be a difficult technique to master, as it requires a lot of power and coordination. It is important to practice this technique in order to become proficient and be able to use it effectively in races. Additionally, it is important to ensure that the cyclist is able to maintain a high cadence while drilling in order to get the most benefit.
.The Origins of the Term 'Drilling' in Cycling
The term 'drilling' is commonly used in cycling to refer to long, intense sessions of aerobic training. While its precise origins are uncertain, the term is believed to have been first used in the early 1980s in Europe.
The term likely originated from the Dutch term 'drillen' which means to practice or to train. It is thought that the term was first used to refer to specific types of aerobic training sessions which involve long, continuous efforts. This type of training was popularized in the Netherlands and Belgium during the 1980s and was adopted by other countries in Europe and beyond.
Since then, the term 'drilling' has become a popular way to refer to long, intense aerobic training sessions. This type of training is often used by cyclists to improve endurance and performance, and it can be adapted to various types of terrain and conditions.
