ee-zee-peed-ling
Verb, Noun
Pedaling in a relaxed manner.
Example usage: I'm just going to take it easy and enjoy some easy-pedaling.
Most used in: English-speaking countries.
Most used by: Casual cyclists.
Popularity: 7/10
Comedy Value: 4/10
Also see: Spinning, cadence, light gearing, coasting,
What is Easy-Pedaling in Cycling?
Easy-pedaling is a term used in cycling to refer to a low intensity, low resistance workout. It is a type of exercise used to warm up and cool down muscles before and after a more intense workout. Easy-pedaling is also used for recovery and rehabilitation after an injury.
Easy-pedaling is typically done at a low cadence and low effort level. This means that the cyclist is pedaling slowly, using a low gear, and not pushing hard on the pedals. This type of cycling is not intended to be a workout, but rather a way to warm up the muscles and get the blood flowing.
Easy-pedaling is beneficial for cyclists of all levels, from beginners to experienced riders. It can help to reduce the risk of injury and improve overall performance. According to a study published in the International Journal of Sports Medicine, easy-pedaling can improve cycling performance by up to 8%.
Easy-pedaling is a great way to get started in cycling. It is a low intensity form of exercise that can help to build strength and endurance over time. This type of cycling can also help to reduce fatigue and improve recovery after a hard workout.
.Pedaling Easy: The Origin of Cycling's Phrase
Cyclists have been using the phrase 'easy-pedaling' since the early 1900s, with the first known usage of the term being in a cycling magazine from the United Kingdom. The magazine, Cycling, published an article in July 1904 that discussed a new type of bicycle that was designed to be 'easy-pedaling' for the rider.
The phrase quickly gained traction in the cycling community, and by the 1920s it was regularly used to describe bikes that were designed to be comfortable and easy to ride. The phrase was particularly popular in the United States, and was often used to describe bikes that had a more relaxed riding position, such as those with low-slung frames.
Today, the phrase 'easy-pedaling' is still used by cyclists to describe bikes that are designed to be comfortable and enjoyable to ride. The phrase has become a shorthand way of describing bikes that are designed for relaxed, comfortable rides.
