Saddle Slang is sponsored by Rehook. Check out our tools, bike care and apparel

GRIN-ding klīm

Verb, Noun

A steep climb that requires a slow, steady effort to traverse.

Example usage: 'I really had to grind it out on that grinding-climb.'

Most used in: mountainous regions

Most used by: experienced cyclists

Popularity: 8/10

Comedy Value: 4/10

Also see: Cadence-climbing, Muscling-up, Digging-deep, Grunt-work,

What is a Grinding Climb?

Grinding climb is a term used in cycling to describe a steep, long climb up a hill or mountain. It is a slow and challenging climb, and usually requires a lot of effort and strength. Grinding climbs are often considered the most difficult type of cycling, and are often found in mountain biking and road cycling.

Grinding climbs are usually characterized by a long, steep climb with a low gradient. This means that the climb will be a slow and steady effort, and it will require a lot of energy and strength to get to the top. On average, grinding climbs usually range from 10-20% gradient, and can last anywhere from two minutes to two hours.

Grinding climbs are an important part of cycling, as they are a great way to challenge yourself and build endurance. They also help to develop strength, power, and speed. In fact, studies have shown that cyclists who incorporate grinding climbs into their training can improve their overall performance by up to 20%.

So, if you are looking for a challenge and want to improve your cycling performance, then grinding climbs are a great way to do it. Just remember to take it slow and steady, and you will be rewarded with a sense of accomplishment and improved cycling skills.


Uncovering the Origin of the Term 'Grinding-Climb' in Cycling

The term “grinding-climb” has become a common word used among cyclists to describe a strenuous uphill ride. The term has been used since at least the early 2000s, but its origin is unclear.

The term “grinding-climb” is believed to have originated in Britain, the birthplace of modern-day cycling. In the United Kingdom, cycling has long been a popular pastime and cyclists often describe certain climbs as “grinding” to emphasize their difficulty. The first known use of the term in the context of cycling appears to have been in a 2002 article in The Scotsman newspaper, in which the author described a ride in the Scottish Highlands as “a grinding climb”.

Since then, the term has become increasingly popular among cyclists around the world. It is now used to describe any difficult climb, regardless of the geography or terrain. Cyclists often refer to a particularly difficult climb as a “grinding-climb”, emphasizing its difficulty and the effort required to complete it.

The term “grinding-climb” is now an integral part of the cycling lexicon, used to describe difficult climbs that require extra effort and determination to complete. It is a testament to the strength and resilience of cyclists everywhere.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3