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Verb, Noun
To increase the cadence or rate of pedaling on a bicycle
Example usage: I need to increase-pedaling-rate if I want to get up this hill.
Most used in: Cycling competitions and races.
Most used by: Competitive cyclists and racers.
Popularity: 8/10
Comedy Value: 3/10
tag.What is Increase-Pedaling-Rate?
Increase-Pedaling-Rate is a cycling term used to describe the rate at which a cyclist is pedaling. It is measured in revolutions per minute (RPM) and is a key indicator of a cyclist’s performance. Increasing one’s pedaling rate can lead to improved performance, as it increases the power output of the cyclist.
The average pedaling rate for a cyclist is between 60-100 RPM. Professional cyclists can reach up to 140 RPM, while elite cyclists can reach even higher. Increasing pedaling rate can help cyclists increase their speed and overall performance. It also helps reduce fatigue, allowing cyclists to ride longer distances.
Increasing pedaling rate is not just about speed, but also about efficiency. A higher pedaling rate can also reduce the amount of energy used, which can lead to an increase in endurance. Studies have shown that cyclists who increase their pedaling rate can reduce their energy expenditure by up to 20%.
Increasing pedaling rate is not an easy task and requires practice and dedication. It is important to focus on proper technique and form to ensure that the cyclist is pedaling efficiently. It is also important to build up strength and endurance, as these are key components for increasing pedaling rate.
The Origin of the Term 'Increase-Pedaling-Rate' in Cycling
The term 'increase-pedaling-rate' is used in the context of cycling to refer to the act of increasing the number of times a cyclist pedals per minute. The origin of the term can be traced back to the mid-1980s in the United States. It was first used in a book written by Ed Burke, an American cycling coach, and published in 1985. In the book Burke suggested that cyclists should increase their pedaling rate in order to improve their performance.
Burke's book was the first to use the term 'increase-pedaling-rate' in the context of cycling. Since then, the term has been widely used in cycling circles as a way to refer to increasing the number of times a cyclist pedals per minute. Increasing the pedaling rate is a key technique in cycling and can help cyclists improve their performance.
