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Out, of, the, saddle
Standing up while pedaling on a bike.
Example usage: I need more power so I'm going to stand up out of the saddle and pedal harder.
Most used in: Mountain and road biking.
Most used by: Experienced cyclists.
Popularity: 8/10
Comedy Value: 4/10
Also see: Cadence, Standing Pedaling, Power Stroke, Spinning,
What Does “Out of the Saddle” Mean in Cycling?
In cycling, “out of the saddle” refers to a rider taking their weight off the saddle, standing up, and pedalling while out of the saddle. It is a popular technique used by cyclists to increase the intensity of their ride and to challenge themselves for a short period of time.
Out of the saddle cycling can be used to climb hills, sprint, or increase the speed of a ride. This technique can be used in combination with seated pedalling to create a more challenging ride and to increase the intensity of a workout. Additionally, out of the saddle cycling can help to improve a cyclist’s overall power and performance.
According to a study by the British Cycling Federation, out of the saddle cycling can increase power output by up to 13%. Additionally, a study by the University of Bath found that out of the saddle cycling can help to improve a cyclist’s overall efficiency and reduce the amount of energy needed to complete a ride.
Out of the saddle cycling is a great way to challenge yourself and take your cycling to the next level. It can help to improve your power and performance, as well as make your ride more enjoyable. So the next time you’re out on the bike, why not give it a try?
.The Origin of 'Out of the Saddle' in Cycling
The phrase 'out of the saddle' is used to describe when a cyclist stands up on their pedals and their weight is no longer supported by the saddle. It is a technique used to build power and momentum, and can be employed on both flat and hilly terrain.
The exact origin of the phrase is not known. However, it appears to have been in use in cycling circles since the early 1900s. For example, it was used in an article from a French magazine published in 1908. This suggests that the phrase was likely in use prior to this date.
The phrase has been used to describe cycling for many decades and is now a common term in the cycling community. It is used to refer to any time when the cyclist stands up on their pedals, whether they are climbing a hill or pushing for a sprint finish.
The phrase 'out of the saddle' is a useful way to describe this common technique used by cyclists to improve their performance and increase their speed.
