ped-uhl free-kwen-see
Noun
The rate at which a cyclist pedals their bicycle.
Example usage: I'm trying to increase my pedal-frequency to get up the hill faster.
Most used in: Mountain biking, especially in hilly terrain.
Most used by: Experienced cyclists who are trying to improve their performance.
Popularity: 7/10
Comedy Value: 3/10
Also see: Cadence, Pedalling Rate, Pedal Revolutions, Crank Speed,
What is Pedal Frequency in Cycling?
Pedal frequency, also known as cadence, is an important statistic to consider when cycling. It is the number of revolutions of the crankset per minute, or the number of times the cyclist pedals per minute. Cadence is an important factor in both performance and injury prevention.
Generally, cyclists should aim for a pedal frequency between 70 and 90 revolutions per minute (RPM). This allows for maximum efficiency while minimizing the risk of injury. Higher cadences can be beneficial in certain situations, such as climbing hills, while lower cadences can be more effective in sprints or when riding on flat terrain.
Measuring pedal frequency can be done using a cadence sensor mounted on the bike or using a smartphone app. Many modern bicycles come with a cadence sensor installed. This allows cyclists to track their cadence over time, adjust their riding style, and improve their performance.
By understanding and controlling their pedal frequency, cyclists can ensure they are riding as efficiently as possible and reduce the risk of injury. Knowing your cadence is an important part of becoming a more effective and experienced cyclist.
The Origin of the Term 'Pedal-Frequency' in Cycling
The term 'pedal-frequency' was first recorded in the early 1900s, and was used to describe the rate at which a cyclist pedals their bicycle. It was first used in Europe and the United States. The term was used to measure the quality of a cyclist's performance, and was often used in the context of a race or competition.
The term 'pedal-frequency' refers to the number of times a cyclist pedals their bicycle per minute. It is a measure of how fast the cyclist is pedaling, and how efficiently they are doing so. It is also used to measure the cyclist's power output, as it takes into account the force applied to the pedals as well as the rate of pedaling.
Today, the term 'pedal-frequency' is still used in the cycling community to measure a cyclist's performance. It is a key metric in determining the speed and efficiency of a cyclist. It is also used to measure the output of a cyclist in a race or competition.
