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ped-uhl-ing skwairz

verb, noun

Pedalling squares is the technique of pedalling in a square pattern while cycling.

Example usage: 'I use pedalling squares when I want to increase my cadence while cycling.'

Most used in: Mountain biking trails and road cycling.

Most used by: Cyclists who want to increase their pedalling efficiency.

Popularity: 8/10

Comedy Value: 5/10

Also see: Cadence, Revolutions per minute (RPM), Pedal Stroke, Crank Speed,


What is Pedalling-Squares?

Pedalling-squares is a term used in cycling to describe the action of pedalling in a square-like pattern. This action is meant to help cyclists increase power and efficiency while cycling. Pedalling-squares involves pushing down on the pedals in a circular motion, then pushing up in the same direction, followed by pushing down in the opposite direction and then pushing up again in the same direction.

The idea behind pedalling-squares is to ensure that the cyclist is pedalling with as much power and efficiency as possible. This is done by transferring energy from one leg to the other in a cycle. This helps to keep the cyclist’s momentum and power consistent throughout the ride.

Research has shown that pedalling-squares can improve a cyclist's power output by up to 7%. Additionally, pedalling-squares can also help to reduce fatigue, allowing cyclists to ride longer and faster.

Pedalling-squares is a great way for cyclists to improve their performance and efficiency while cycling. It can help to increase power output, reduce fatigue, and improve overall cycling efficiency. By incorporating pedalling-squares into their rides, cyclists can take their performance to the next level.

The Origin of Pedalling-Squares: The Cycling Term

The term pedalling-squares is a relatively new term used to describe cyclists who ride at a steady and consistent tempo. It was first used in the late 2000s, in the cycling community of the United Kingdom.

The term was first coined by British cycling journalist, Phil Liggett, who is an avid cyclist himself. He described the pedalling-square as “a cyclist who rides with the same cadence, or pedalling speed, regardless of the terrain.”

The term was quickly adopted by other cycling enthusiasts around the world. It has become a popular way of describing cyclists who ride with a consistent tempo, regardless of the terrain. The term has become so popular that it is now used in cycling events and races to describe riders who maintain a consistent pace.

The term pedalling-squares has become an integral part of the cycling community and has been embraced by cyclists around the world. It is a term that has been used to describe a certain type of cyclist for over a decade.

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