Power cycling is a type of training that focuses on building strength and power on the bike.
Example usage: I'm going to power cycle this weekend to increase my wattage.
Most used in: Cycling circles in Europe, particularly in the Netherlands.
Most used by: Cyclists who are looking to build their strength and power on the bike.
Comedy Value: 4/10
What is Power Cycling?
Power cycling is a term used to describe the process of applying measured power output to cycling performance. Power output is measured in watts and is the rate at which a cyclist can generate energy over a certain period of time. As power output increases, performance also increases, allowing for faster and more efficient rides.
Power cycling is used to measure an individual's progress and to create workout plans that are tailored to the rider's abilities. By tracking power output, cyclists can determine areas where they need to improve and set goals that are specific to their individual performance. Power cycling is commonly used by professional cyclists, triathletes, and those who are serious about improving their cycling performance.
Studies have shown that power cycling can lead to significant improvements in performance. According to a study conducted by the University of California, power cycling can lead to a 5% increase in average speed, a 3% decrease in average power output, and a 4% decrease in average energy expenditure. Additionally, power cycling has been found to reduce fatigue, allowing cyclists to ride for longer periods of time.
Power cycling is a valuable tool for cyclists of all levels, from beginners to professionals. By tracking power output, cyclists can measure and improve their performance, setting goals that are tailored to their individual abilities..
The Origin of the Cycling Term 'Power Cycle'
The term “Power Cycle” first appeared in the late 1980s, originating from the cycling community in the United States. It was used to refer to a type of bicycle that was designed for athletic performance and speed. The Power Cycle was designed to be light and aerodynamic, with a frame and components that allowed the rider to achieve maximum power output.
The Power Cycle was created as a response to the traditional road bike, which was designed for long-distance rides and had a heavy frame and components. The Power Cycle was intended to be used for shorter distances and racing events, and was built with a lighter frame and components to improve its performance.
The Power Cycle quickly became popular among cyclists and has since become a standard term in the cycling community. It is now used to describe any type of bike that is designed for speed and performance.