Power Profile is a performance chart used by Duathlon cyclists to track their progress.
Example usage: 'I can easily track my progress with the help of my Power Profile.'
Most used in: Duathlon cycling circles.
Most used by: Professional and amateur Duathlon cyclists.
Comedy Value: 2/10
What is a Power Profile?
A power profile is a way of measuring and categorizing your cycling performance. It is a metric used to determine the amount of power, or energy, you can exert while cycling. Your power profile is determined by the amount of time it takes you to reach various wattage thresholds. Wattage is a measure of power output, or the amount of energy you are able to put into your cycling efforts.
For example, a power profile might measure how long it takes you to reach a wattage of 200, 300, 400, and 500. It could also measure how long it takes you to reach a maximum wattage. Knowing your power profile can help you plan your training and set realistic goals.
Power profiles are used by athletes, coaches, and trainers to assess and improve performance. For example, a coach may use a power profile to determine if an athlete is ready for a race. A trainer may use a power profile to design a training program that helps an athlete reach their goals. The data collected from power profiles can also be used to compare athletes or assess an athlete’s progress over time.
Power profiles are an essential tool for cyclists who want to improve their performance. Knowing your power profile can help you understand your strengths and weaknesses, plan your training, and reach your goals..
The Origin of the Cycling Term 'Power Profile'
The term 'Power Profile' was coined in the early 1990s by pioneering cycling coach and author, Joe Friel. It refers to the combination of power, speed, and heart rate of a cyclist in a given ride or race. The idea was to measure the output of a cyclist in terms of power, rather than relying solely on heart rate measurements.
Power Profile is now widely used by cyclists and coaches to monitor performance and set achievable goals. It is a valuable tool for tracking progress and helping to determine the most effective training strategies. The concept has also been used in other endurance sports such as running and swimming.
The term 'Power Profile' has become an integral component of cycling and continues to be used to this day. It is a testament to Joe Friel's innovation and dedication to the sport of cycling.