Saddle Slang is sponsored by Rehook. Check out our tools, bike care and apparel


verb, noun

A maneuver in which a cyclist jumps off their bike and grabs their seat in mid-air.

Example usage: He performed a seatgrab to show off his skills to the crowd.

Most used in: Mountain biking and BMX circuits.

Most used by: Experienced mountain bikers and BMXers.

Popularity: 8/10

Comedy Value: 7/10

Also see: Climbing, Saddle Snatch, Standing Sprint, Heel-and-Toe,


What is a Seatgrab?

A Seatgrab is a cycling term used to describe a sudden acceleration of pace from a seated position. It is an explosive burst of power in which the cyclist stands up off the saddle and pushes hard on the pedals, resulting in a sudden increase in speed. This technique is often used to gain the advantage in a race or to break away from the pack.

Seatgrabs are a great way to increase power output, but they require a lot of strength and skill. The cyclist must possess the ability to maintain their balance while applying powerful forces to the pedals. It is also important to have the correct posture to ensure that the muscles are being used efficiently.

Statistics show that cyclists who use seatgrabs are able to increase their power output by up to 20%. This is due to the fact that the rider is able to generate more force when standing up than when seated. In addition, the technique allows the cyclist to use their entire bodyweight to help generate power.

Seatgrabs are an effective way to gain speed and power, and they can be used in many different ways. However, it is important to practice the technique safely and to be aware of the risks associated with it.


The Origin of the Cycling Term “Seatgrab”

The term “seatgrab” was first used in the late 1990s by a small group of mountain bikers in the San Francisco Bay Area. The term was used to describe a technique used by riders to quickly get ahead of the competition during a race.

The technique involves the rider reaching back with one hand and grabbing the seat of the bike while pedaling with the other. This allows the rider to quickly gain momentum and move ahead of the competition. The term was quickly adopted by the mountain biking community and is still used today.

Seatgrabbing is a skill that takes practice to master. It requires a rider to have a good sense of balance and a great deal of confidence. The technique is used in downhill racing and cross-country racing, and is a great way for a rider to gain an advantage over the competition.

The term “seatgrab” is now widely used among mountain bikers and is a testament to the innovation of the riders in the San Francisco Bay Area in the late 1990s. It is a technique that is still used today and is an important part of mountain biking.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3