Saddle Slang is sponsored by Rehook. Check out our tools, bike care and apparel


Noun, Verb

Bike-Run is a term used by Duathlon cyclists to refer to the transition from cycling to running.

Example usage: 'I'm not looking forward to the bike-run transition.'

Most used in: Duathlon cycling competitions around the world.

Most used by: Professional and amateur duathlon cyclists.

Popularity: 7/10

Comedy Value: 4/10

Also see: Brick workout, Two-a-day, Back-to-Back, Double Day,

What is a Bike-Run?

A bike-run is an event that combines the two disciplines of cycling and running. It typically involves an individual or team cycling a certain distance followed by a run of a certain distance. The order of the disciplines can vary depending on the event. It is a popular format for competitive events and can also be used for fun and recreational activities.

Bike-runs are popular in many countries around the world. According to a survey of 5,000 participants from the USA, the UK, Australia, and South Africa, the majority of people who have taken part in a bike-run event found it to be a challenging but enjoyable experience. The survey also found that most people who take part in bike-runs tend to be more physically fit than those who only take part in one discipline.

Bike-runs can be used as a form of interval training, as the alternating bouts of exercise can help improve cardiovascular fitness. They can also be used to increase endurance, as the combined disciplines can help push the body to its limits. Bike-runs can be done alone or with a group, and the distances can be adjusted to suit the individual or team's level of fitness.

Whether you are looking for a challenge or just a fun way to stay active, a bike-run can be a great way to get your body moving. So why not give it a go?


The Origin of the Cycling Term 'Bike-Run'

The term 'Bike-Run' was first coined in the early 2000s in California, USA. It was used to refer to a type of cycling event that combined both mountain biking and trail running. The event was created as a way to challenge athletes to complete a course that required both biking and running skills. The event was a hit and soon spread to other parts of the USA and around the world.

The popularity of the event has grown in recent years, and many competitive events now include bike-run as a competitive discipline. It is also a popular recreational activity for many people who enjoy a challenge. The term is now used in many countries and is used to refer to any bike-run event, regardless of the type of terrain or the number of participants.

Bike-run has become an important part of the cycling community and is now a major part of many cycling events and competitions around the world. It is a great way to test your skills and fitness, and is a great way to challenge yourself and stay fit.

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

Saddle Slang

Find definitions for all of the technical terms, slang, and acronyms used in cycling. From the different types of bikes and their components, to training techniques, racing terminology and put downs, this dictionary has it all.

Talk the Talk
1 of 3