Tuck position is a streamlined aerodynamic position used by time trial cyclists.
Example usage: 'The time trial cyclist was in a tucked position to reduce drag.'
Most used in: Time trial cycling events in Europe.
Most used by: Professional and amateur time trial cyclists.
Comedy Value: 2/10
What is the Tuck Position in Time Trial Cycling?
The tuck position is a common technique used by time trial cyclists to reduce wind resistance and increase speed. This position is achieved by lowering the upper body and bringing the elbows and knees closer together. The rider's head is lowered and the back is usually arched slightly. This reduces the frontal area presented to the wind and creates a more aerodynamic shape.
Statistics show that the tuck position can improve a rider's speed by up to 10 percent. This can make a big difference in time trial events, where every second counts. It is important to note that the tuck position is not suitable for all conditions. Windy or hilly courses can make it difficult to maintain the position for an extended period of time.
The tuck position is often used by experienced riders in flat time trial events. It can be a powerful tool for gaining an advantage over the competition and should be practiced regularly in order to become comfortable with it. With practice, the tuck position can help a rider shave precious seconds off their time..
The Origins of the ‘Tuck Position’ in Time Trial Cycling
The ‘tuck position’ is a staple of Time Trial cycling, whereby the cyclist adopts a low, aerodynamic position in order to reduce their wind resistance and maximise their speed. This position has been used since the earliest days of Time Trial cycling, with the term ‘tuck position’ being first used in the late 1890s.
The term was first used in the United Kingdom, with the early Time Trial cyclists of the era being some of the first to adopt this position. The bicycle racers of the day were keen to reduce their wind resistance and increase their speed, and the ‘tuck position’ was the perfect way to do this. It was quickly adopted by cyclists around the world and remains a staple of Time Trial cycling to this day.
The term ‘tuck position’ has been in use for over 120 years, and its popularity shows no signs of slowing down. As cyclists continue to look for new ways to reduce wind resistance and increase their speed, the ‘tuck position’ remains an essential part of Time Trial cycling.